The week is early and I moved some things around on my schedule to get in an extra speed session this week to make up for the one I missed last week. I really do love track work, it makes the time go by soooo fast! On Monday I headed to the
Fast forward to yesterday, and my legs were dead! I guess that's a sign of a good workout? I headed back to the gym again to get my run on and then lift some weights. Uh yeah, I lasted 4 miles in that sauna/gym with my tired legs and called it a day! After some weights and abs, I was a soaking wet mess! I know I'm already an abnormally sweaty runner, but man, this was bad! I thought about taking a picture, but then I thought, I don't think I needed to subject any of you to that!
Not sure if any of you have ever used the Meetup.com website to find a running group, but I joined almost a year ago and have only attended maybe two meetups. The people are nice enough, but the times I went everyone was really slow and doing different distances than I so I didn't go back. But the nice thing about being signed up with a meetup group is that they constantly send you emails for future or upcoming meetup events. I got one yesterday for a long trail run meetup right in my backyard for Saturday on a trail I have been meaning to try for a really long time. I decided to give it a shot. And the cool thing is, many of the peeps are going to start earlier and tack on some miles, exactly what I need. Go over and checkout meetup.com, they have a ton of different groups all over the country for everything to running to...you name it! It's a great way to meet people and the nice thing is, you can come and go as you please.
That's all I got for the Hump Day Wednesday! And a special shout-out to my cousin Sarah today: Happy Birthday girlie - love ya!!!
Happy Wednesday and Happy Running peeps!